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Yearly Archives: 2018

15 Times Snooki Was Your Spirit Animal

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If there is one reality star you either loved or hated it is Nicole ‘Snooki’ Polizzi. She shot to...

To The Girl Who Doesn’t Believe She Is Good Enough

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To you, You are beautiful. You are perfect. I wish you could see yourself the way I see you. I...

5 Tips From A Trainer On How To Actually Get Rid Of Your Belly Fat

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As a health coach and personal trainer, the biggest questions I get is “how do I lose my belly fat?...

Why Social Anxiety Is More Than Just Being The ‘Quiet One’

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Social anxiety is far more than just being the “quiet one” at the party -- the person who would...

6 Unexpected Ways Social Media Is Impacting Your Life

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Advances in technology have exploded over the last decade, leading to more people having easier access to tech. Technology...

4 Reasons You Need To Listen To The ‘I Don’t Get It’ Podcast

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Is there something about life that you just don’t get? It could be Beyonce, slow walkers, the obsession with...

If You Like Horror Movies, You NEED To See ‘A Quiet Place’ Tonight

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Knives and dead women are no longer scary. Silence is the new it horror. Thanks to John Krasinki’s third...

What You Missed On The Jersey Shore Reunion Premiere Last Night

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The night finally arrived and my beating meatball loving heart was so full. Jersey Shore: Family Vacation premiered on...

Why She Won’t Be The Girl You Marry

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She won’t be the girl you marry. She's the girl you wish you did. But you won’t because you...

How To Get Yourself Out Of That Damn Funk

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We've all been there. You feel sluggish, unmotivated and bland, and you have no idea why. Chances are, you're...

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