Imagine walking across your living room when all of a sudden, the right side of your face goes numb and weak. You’ve felt slightly off all day, but there’s nothing out of the ordinary. Within moments, you slither to the couch, begging for help because you don’t know what’s going on.
This happened to me. It was one of the most frightening experiences of my life. I’ve long suffered from chronic, debilitating migraines, but this health scare was a whole new level of terrifying. The moment began a long journey to a diagnosis, which doctors could have given me earlier had they taken the time to truly listen. Moreover, I am not alone — many women experience frustrations receiving a diagnosis because we simply don’t talk about women’s health often enough.
1. Heart Disease
Cardiovascular disease remains the number one killer of women in the U.S., superseding the next seven causes of death combined. Each year, half a million women die from some form of this disease. And yet, when women appear in the E.R. with heart attack symptoms, doctors dismiss their complaints more often than they do for men, e especially if that woman is under 50.
Much of our heart disease risk has to do with our lifestyles — working full time combined with raising families leaves little room for women to maintain healthy diets and exercise regimens. Still, women benefit from 30 minutes of moderate exercise most days a week, which allows them to maintain a healthy weight and eat a primarily plant-based diet with lean meats.
2. Menstrual Irregularities
Menstrual irregularities may stem from hormonal disruptions, but they can also reveal underlying health conditions that may impact fertility. However, women often feel like their doctors, even thier OB/GYNs, dismiss their concerns about their menstrual cycles.
For example, a friend of mine with severe menstrual bleeding repeatedly sought help. At first, her doctor told her that her severe cramping and bleeding would decrease naturally when she reached her late 20’s. However, it wasn’t until many visits later that her doc ordered an ultrasound, which revealed that she had uterine fibroids.
3. Chronic Inflammatory Conditions
Women are far more prone to autoimmune disorders than men are, but doctors often dismiss their pain. Thus, they may live years without a correct diagnosis. Women make up fully 80 percent of those who live with an autoimmune disease, even though they are less susceptible to infectious disease than men.
Autoimmune diseases include Crohn’s disease, ulcerative colitis, rheumatoid arthritis, and lupus, among others. On top of that, many cause significant disability.
4. Chronic Fatigue
Because women menstruate, they’re more prone to developing anemia than men are. Anemia occurs when the amount of circulating red blood cells decreases, which leads to a lack of oxygen in other bodily tissues.
If you are in otherwise great shape but begin experiencing dizziness, breathlessness, and fatigue during exercise then anemia is a prime suspect. Likewise, if you feel tired even after a good night’s rest, anemia could be the underlying cause of your fatigue. A blood test can detect anemia, so be aggressive about requesting one from your PCP.
5. Head Trauma and Migraine
I’ve often quipped that if I were a football player, doctors would have taken me seriously when I reported symptoms identical to those of stroke. It’s funny that they never thought of hemiplegic migraine, considering that I have a history of other condition variants. After all, 85 percent of chronic migraine sufferers are female.
Instead, I spent five years as a medical guinea pig, trying a host of anti-epileptic and anti-depressants until one neurologist called in a senior neuro to solve the mysteryIt was funny in a way — his attitude was, “Hey, Senior Neurologist Bob, you gotta come see this brain!” — but at last, I had an answer.
6. Sexual and Domestic Violence
20 people per minute experience acts of violence at the hands of a domestic partner, and most are female. One out of every four girls experiences sexual abuse before age 18.
These traumas cause addictions and mental disorders in women. Doctors can help so much more if they simply ask women about suspicious bruises or whether they feel safe at home.
How to Protect Women’s Health
To protect women’s health, physicians and health care professionals need to take women’s concerns seriously. By treating female ailments with the same urgency as we do male injuries, we can prevent unnecessary suffering.
Featured image from @imaniclovis via Unsplash.
okay… i am a woman, but only 1/6 of these are specifically women. Just saying, the title is a little misleading.
I appreciate you bringing attention to these crucial women’s health issues. It is essential that we continue having open discussions about these issues in order to increase awareness, eliminate judgements, and make sure that women receive the treatment and support they require from femlae doctor.
Excess weight, as well as unhealthy thinness, negatively affect the general condition of the body. Excess weight creates additional stress on internal organs and the musculoskeletal system, which can cause serious diseases. But this does not mean that you need to mercilessly torment yourself with diets, especially choosing them yourself. The causes of excess weight can be different, which means that the “treatment” must be individual. Before testing the effectiveness of the latest fashionable diet for yourself, go for a consultation with a nutritionist. And properly selected supplements for women https://gardenix.com/ will also be of great help to you.
Thank you for highlighting these important women’s health issues. It’s crucial that we keep having open conversations about them to raise awareness and reduce stigma.
women benefit from 30 minutes of moderate exercise most days a week, which allows them to maintain a healthy weight and eat a primarily plant-based diet with lean meats.
My aunt had heart attack