Adele Espy
Why I Chose To Finally Set Boundaries & Put Myself First
My first instinct is to rush toward any and all chaotic...
The Truth About Suicide, Addiction And The Light Of The Afterlife
I'm sure you've heard someone mention something negative about those who...
To My Chronically Ill Friends, I’ll Always Love You
I became disabled by chronic illness in 2010 after major leg...
A Letter To My 18-Year-Old Self
Dear 18-Year-Old Adele,
I hope this letter finds you well. Welcome to...
What To Say When They Tell You: “You’re Too Young To Be Sick”
How many chronically ill or sick young adults get the comment,...
What You Should Know About PTSD On PTSD Awareness Day
Post-traumatic stress disorder (PTSD) is caused by severe trauma. This mental...