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Mia Barnes

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4 Ways To Reduce Stress And Boost Your Libido

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Unfortunately, we live in a stressful world, and stress can reduce...

5 Confidence-Boosting Hobbies For Women In Their 20s

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Your twenties are the perfect time to experiment with new hobbies....

How To Ease Pain And Tension With These Self-Massage Techniques

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Massage therapy has many physical benefits, like relieving tight muscles and...
drinking tea

5 Healthy Reasons You Should Drink Tea Regularly

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Tea is a popular drink, but it’s also extremely healthy. People...
holiday

5 Festive Ways To Be The Perfect Host This Holiday Season

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The holidays can be a fun but difficult time — especially...

3 Ways Working From Home Is Affecting Your Sleep

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For many American workers, their home is now their workplace. The...
fall

5 Festive Fall Drinks That Are Perfect For Chilly Days

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Fall is here — which means cool, crisp days. There’s a...

5 Ways To Remain Active As The Weather Gets Colder

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We all tend to slow down as the weather gets colder....

8 Extremely Helpful Packing Tips For Your Next Trip

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Let’s face it: Packing is the worst part of going on...
woman-hiking-solo

5 Safety Tips For When You Are Hiking Solo

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Hiking is one of the best forms of exercise there is....

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