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Mia Barnes

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woman-cliff-jumping

How to Stay Safe When Cliff Jumping

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When faced with a cliff, most people turn around and find...
roommates

3 Tips To Make Your First Time Living With Roommates Easier

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If you’re new to living with roommates, you may struggle to...

How To Start A Healthy Yoga And Meditation Routine

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Do you have varicose veins or concerns about your circulation due...
work

8 Powerful Ways To Make Work Your Happy Place

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Taking care of yourself may be easier when you’re at home...
disability

5 Ways to Thrive After You’ve Been Diagnosed With A Disability

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Learning that you have a disability can change your entire world....
money-bills

5 Tips For Young Adults Who Are Trying To Manage Their Bills

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As a young adult paying bills for the first time, you...

6 Things to Know About Adult Acne & How To Prevent It 

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You’re well past puberty and perhaps even noticing the first few...
lonely woman standing by window

5 Tips For Healing From Your Childhood Trauma

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Childhood is an incredibly vulnerable stage of life. Children are entirely...
chair-exercises

What Are Chair Exercises? 3 Tips for Beginners

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For people who may not have the full range of mobility...

5 Unique Money Habits We See With Millennials & Gen Z

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Members of the baby boom generation are likely to bemoan many...

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