Mitzi J Hernandez
I Am Strong, But My Soul Is Exhausted
Exhausted isn’t just enough to describe the state I am going...
5 Tips From A Trainer On How To Actually Get Rid Of Your Belly Fat
As a health coach and personal trainer, the biggest questions I...
I Lost 50 Pounds And Realized It Wasn’t My Body I Was Unhappy With
A few years ago, I completely let myself go. For the...
Why Life Is So Much Better When You Stop Giving A F*ck
Not giving a fuck is one of the greatest skills in...
6 Ways Picking Up Writing Gave My Life Meaning
I have been writing for as long as I can remember,...