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Mitzi J Hernandez

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I express my thoughts and emotions through words.

12 Things You Should Know Before Falling For An Introvert

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Introverts: we’re the so-called misanthropes, loners, or lone wolves of society....
headache chronic migraines

16 Ways Having Chronic Migraines Changes You

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Every day it’s hard to drag yourself out of bed and...
pets and health

How My Pets Helped Me Cope With Severe Depression

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I am a big dog lover -- maybe a bit obsessed...

This Is Why I Love Everything About Being A Woman

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Being a woman isn’t always easy. We have to deal with...

30 Promises I Made To Myself On My 30th Birthday

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I am officially no longer a 20-something woman.  Here are 30 promises...

To The Girl That Has Forgotten Her Worth, You Deserve So Much More

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Every word he ever said to you remains imprinted in your...

Why You Shouldn’t Measure Your Fitness Progress Through A Scale

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People often become frustrated when they don’t see the numbers drop...
men crave relationships

What Women Don’t Realize That Men Crave In A Relationship

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So, what is it that men actually crave in a relationship?...
girl reading book

12 New Books To Add To Your Summer Reading List

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Summertime brings a lengthy list of great new novels for reading.  The...
adult sleeping

10 Reasons Why Not Getting Enough Sleep Is Slowly Killing You

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Did you know that not getting enough sleep is slowly killing...

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