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Shelby Long

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I'm a 25 year old graduate student residing in Austin, Texas. I'm currently in my first year studying Clinical Mental Health Counseling. I'm an aspiring counselor with a current license to practice as a Chemical Dependency Intern. Separate from my work in the mental health field, I enjoy writing about issues involving mental health, including but not limited to substance abuse, anxiety, depression, PTSD, and sexual abuse.

How Facing Your Demons Is The Best Type Of Self-Care

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Self-care has become an unstoppable force in modern society, and it’s...

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