Mindfulness While Eating

From Plate to Mind: 5 Tips to Eat More Mindfuly

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Let’s talk about meals, those everyday moments that too often slip unnoticed because we're too busy or distracted. It’s...

Check Out This Mac & Cheese Recipe For Your Next Potluck

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Oven baked mac and cheese was a staple in many childhoods across America. Now you can make a dish...

Anyone Can Be A Chef With This Stuffed Pepper Recipe

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Looking for a simple and flavorful weeknight dinner idea? These easy Italian stuffed peppers are perfect for a cozy...
Cooking

A Quick & Easy Air Fryer Shishito Peppers Recipe

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Have you tried shishito peppers before? Not quite spicy, not quite sweet. If you are ever looking for a healthy...

Exploring The Real Pros And Cons Of The Whole 30 Diet

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The Whole 30 diet, a unique eating plan that promises to revolutionize your food habits in just 30 days,...

Would You Ever Eat Perpetual Soup? Exploring The Age-Old Culinary Tradition

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Have you ever heard of perpetual soup? This unique and ancient culinary practice has recently caught the attention of...

Stop Making Guilt An Ingredient In Your Food

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I have always heard that certain foods like Oreos, cakes, and chips are bad, and fruit, veggies, and salads...

How To Make The Delicious Jewish Treat: Rugelach

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Rugelach is a delicious Jewish pastry that's typically made with a cream cheese dough and filled with various sweet...
jar-cakes

Make These Tasty Jar Cakes In Under 30 Minutes

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Everyone deserves a little treat every now and again. And if you need to watch your portion size, this...

A Basic Recipe To Make Your Own Ice Cream Cake

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Making your own ice cream cake is a fun and delicious process. You have so much freedom with flavors...

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