What You Should Know About PTSD On PTSD Awareness Day
Post-traumatic stress disorder (PTSD) is caused by severe trauma. This mental illness causes hypervigilance, a strong startle response, fear...
Ladies, The Dos & Don’ts Of Treating BV
Let's talk about something that way too many of us have dealt with — bacterial vaginosis, or BV for...
From Sleep To Air Quality: 5 Health Benefits Of Indoor Plants
Could your home or office decor do more? Absolutely, especially if those decorations consist of indoor plants. The practicality...
Recognizing Alcoholics Anonymous’ Founder’s Day
June 10th is the day Alcoholics Anonymous was founded in 1935 in Akron, Ohio. According to a write-up from...
Why Is There Still A Stigma Behind Mental Health Therapy?
For years, I was against therapy. I didn’t think that I needed to go. I thought that my mental...
Why I Always Bring My Medication List To The Hospital
I am a human being with significant mental and physical illnesses and I take a variety of medication types...
Exploring The Real Pros And Cons Of The Whole 30 Diet
The Whole 30 diet, a unique eating plan that promises to revolutionize your food habits in just 30 days,...
5 Reasons ‘Work Friends’ Are Amazing For Your Health
Social isolation can be tougher on the body than you might think. That’s because humans are social creatures —we...
3 Things Not to Say To People Who Lost Loved Ones To COVID
In 2020, when the COVID-19 pandemic turned our world upside-down, I didn’t care what people said about it. Of...
Learn About The ABCDE Method And Stay Clear From Cancer
Summer is quickly approaching. So now is the time to remember a few helpful tips to keep yourself from...
