clean-your-phone

COVID-19 Can Live On Your Phone, And Here’s How You Should Clean It

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As the coronavirus pandemic spreads, we learn new information hourly. Among those facts and figures is how long novel...

Today Is National Doctors’ Day & We Owe Them A Tremendous Thank You

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Despite the fact that the COVID-19 pandemic affects the whole world, most of us forget about the people on...

International Day Of Happiness: 5 Ways To Boost Your Positivity Today

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Today is an opportunity to celebrate one of the most basic and important human emotions – happiness! Since 2013,...
coronavirus-outbreak-stress

5 Ways To Lower Your Stress During The Coronavirus Outbreak

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Do you know anyone who the Coronavirus outbreak hasn’t affected? I don’t. But even for people on the front lines...
Coronavirus

My Anxiety Doesn’t Let Me Take Coronavirus One Day At A Time

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I am a worrier and I overthink -- it’s my default setting. Not thinking about it and not worrying...

The Coronavirus Pandemic May Seem Scary, But Here’s The Truth

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You’ve read about plagues and pandemics in your history books throughout your life, but you’ve probably never experienced a...

What To Know About Menstrual Migraines & How To Manage Them

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As many of you know, a migraine is a severe headache, often felt primarily on one side of the...

Why It’s Not A Compliment When You Comment On How Skinny I Am

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Yes, I said it: "You're so skinny" isn't a compliment. But before you start telling me how lucky I...

I’m Proud To Be Rare: Why You Should Celebrate Rare Disease Day

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We celebrate Rare Disease Day on February 29th (every four years), which I find fitting. You can’t deny that...

3 Ways Cannabis Can Actually Benefit Your Life

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It is understandable to have reservations when it comes to a drug such as cannabis. There was a time...

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