The Reality Of Coming Back To Life From An Eating Disorder
I’m experiencing this weird phenomenon now; I’m not sure many other people can relate. It all started after I...
A New Study Suggests Drinking Could Help You Live Longer
A recent presentation at the meeting for the American Association for the Advancement of Science could prove to be...
If You’ve Ever Felt Victimized By Your Weight, Remember This Secret
You can tell directly that I am not good enough. You can proudly say how my mistakes have failed...
The Inside Scoop On Protein Powders And If They Really Work
If you have been in a health food store or section, you know that there are thousands of protein...
6 Things You Need To Do To Get Good Sleep
Sleep deprivation has a significant effect on how you feel, think, and act. According to the findings of researchers...
Gambling Addictions Are Very Common And Extremely Detrimental
Next time you walk down a high street in the UK, I want you to take a moment to...
4 Simple Ways You Can Be An Ally To The Mental Health Community
Only 25 percent of people with mental illness feel that others are caring and compassionate towards them. This perceived...
I Tried The Apple Cider Vinegar Diet And Here’s What Happened
Like most other women in the world, I enjoy spending lots of hours on Pinterest. I like browsing through...
5 Reasons Stretching Is The Most Important Part Of Your Day
My nana used to tell me to reach to the sky, way down low and touch your toes, when...
Science Say That People Who Curse A Lot Are Actually Healthier
One study indicates that during an argument (in any setting), using profanity can lead to higher effectiveness and persuasion....