5 Ways For You To Stay Healthy And Avoid Getting Sick

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There is nowhere to run and nowhere to hide, cold and flu season is hitting hard this year and...

5 Books To Help Kickstart Your Spiritual Journey

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“Mediate every day for 20 minutes” “Venus is in retrograde” “what’s your star sign?” “have you seen my new crystal collection?”, “be...

Why Everyone In Their 20s Should Go To Therapy

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Last year I decided that I wanted to become a therapist and so I started a course with the...

The Ultimate Guide To Gaining Weight The Proper Way

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Being underweight can be just as bad for your health as being overweight. In fact, it can do all...

This is Why I’ll Always Choose My Family

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The age old question that every person tries to answer with the time they have on this planet: what...

5 Reasons You Need More Red Wine In Your Life

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Over 80% of New Year’s resolutions fail by the end of February, but we guarantee this change won’t be...

3 Reasons You Love Sleeping On Your Side

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Have you ever asked yourself why you like sleeping on your side? Of course, we all have our specific...

A Study Now Shows That The ‘Man Flu’ Is Actually A Real Thing

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Winter means a few things, cold weather, a lot of snow, dry skin and hair, as well as the...

8 Steps To Help You Actually Keep Your 2018 Diet

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With the new year, one of your resolutions is probably to lose weight. Well, diets are never an easy...

To The GOP: The Health Of Our Children Should Be Top Priority

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The GOP has been a monumental disappointment to me for the majority of the year, but this time they’ve...

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