7 Refreshing Smoothies To Get You Through The Week
Summer is officially here and what better way to celebrate than with fresh ideas and recipes that will give...
Drop The Spoon: FDA Says Cookie Dough Is Officially Off Limits
In a consumer report that was released Tuesday the FDA cleared up why cookie dough is 100% off limits. We've all...
5 Subtle Things That Make Working Out So Sexy
Everyone loves a hot bod. They like to have a hot bod, they like to date a hot bod,...
8 Natural Ingredients That Will Seriously Boost Your Mood
Mental health is dependent on many factors; one of them is nutrition. In 2008 the World Health Organization estimated...
I Gave Up Caffeine For Good And Here’s What Happened
It’s been seven years since I gave up caffeine and I don’t miss it.
Okay, maybe I miss Cherry Coke...
5 Ways To Feel Your Best While You’re On Vacation
There’s nothing better than an escape from day-to-day monotony and summer is the perfect time for tropical trips and...
5 Superpowers You Didn’t Know Your Vagina Had
Vulva's have superhero abilities. The proper name kind of went all Invisible Women, so, you may know it by...
Not Just A Trend: 5 Legit Reasons You Should Go Vegan
Veganism might seem the latest and greatest trend, but for good reason! A few months ago, when I started...
Why Your Concept Of Healthy Eating Is Completely Misguided
I was recently hanging out with a friend and we got to talking about healthy eating habits. She was...
6 Instagram Health Gurus You Need To Follow
If any of you are like me, getting in shape can be hard. You feel like you want to...
