I Finally Chose To Put My Body First And Here’s How I Did It

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I grew up playing volleyball - constantly surrounded by tall, skinny, beautiful women. I never thought I fit in...

Not Drunk Enough: 25 Thoughts You’ve Definitely Had At The Bar

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It's Friday and you and your girls are planning on having a casual night out: happy hour drinks, dinner,...

I Tried Meditation For 10 Days And Here’s What It Actually Did

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I currently work a job that often requires me to work around 60 hours a week. The days are...

Why Body Neutrality Is My New Reality And Should Be Yours Too

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It feels like every time I scroll through social media, I get an interesting combination of “love your body”...

7 Brutally Honest Answers To Your Doctor’s Sex Questions

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The one thing I dread, and I mean hide-my-face-in-shame-don’t-make-eye-contact-dread is when I go to the doctor’s for a checkup...

Why Binge Eating Is The Disorder That Is Always Overlooked

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Trigger warning: Do not read if you are in treatment for an eating disorder. I do not use numbers...

Stand Up: Why Sitting Is The New Smoking

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You are probably sitting to read this article, but your body does not like it. According to a study,...

6 Surprising Facts You Didn’t Know About STIs

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STIs, or Sexually Transmitted Infections, are far more common than most undergraduates are aware of. Around 50 percent of...

How To Find Yourself When You Feel More Lost Than Ever

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What does it mean to be truly happy? How do we obtain this happiness that sometimes feel so far...

How I Found Happiness Despite My Depression and Anxiety

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Remember that quote by Roald Dahl that we all learned in elementary school? The one about having good thoughts...

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