4 Items That Can Improve Your Physical, Mental, And Spiritual Health
Physical and mental wellbeing are interconnected. If you neglect mental health, emotions, or your physical condition, others will suffer....
I Was Misdiagnosed For 12 Years Before Hearing About A Rare Genetic Condition
Starting in 2010, I began collecting diagnoses like candy. After recovering from leg surgery (due to an overuse injury...
Why It’s Important To Get Tested & Know Your HIV Status
This year has already shaped up to be a wild ride. Recently, one of my best friend’s husband has...
5 Ways To Help The Dads In Your Life Live Longer
What will it take to ensure that your father remains a healthy man and lives longer? As I scrolled...
5 Workouts To Help You Start The New Year Off Strong
Almost everyone celebrates the New Year with a different kind of fervor. After all, it symbolizes fresh beginnings, a...
7 Tips For Taking Care Of Your Teeth After A Filling
Are you due for a filling? If so, going to the dentist can be nerve-wracking, but not knowing what...
It’s Your Duty As A Member Of Society To Get Your Covid Booster
I’m not the type of person who likes to be vocal about controversial or political beliefs. As someone with...
5 Natural Remedies For Winter Back Pain
Many people experience more back pain in the winter from a decrease in movement. Sedentary lifestyles reduce muscle tone...
How To Find Reliable COVID-19 Testing During The Omicron Surge
It can feel impossible to find a COVID self-test as omicron cases surge. There’s always the option of waiting...
5 Tips To Help You Develop A Solid Self-Care Plan
You hear a lot about self-care these days. Most people misunderstand what it means because feel they feel they...
