4 Reasons I’ll Keep Wearing My Mask After The Mask Mandate Ends
When wearing masks in public first became mandatory last year at the beginning of the pandemic last year, I...
5 Ways To Get In The Right Mindset To Meet Your Weight Loss Goals
When you think about the phrase, “losing weight,” you may feel an instant rush of anxiety. Often, when we...
Let’s Get Ripped: 5 Workout Routines For Every Fitness Buff
The pandemic may have put a damper on our social lives, but one thing it won’t do is get...
How I Ended My Lifelong Love Affair With Bread, Wheat, And Gluten
For those of us over 50 — especially women and those who need to lose weight — how much...
We Need To Stop Treating Our Bodies Like A Trend
It’s inching closer to Memorial Day, the unofficial start of summer! With that in mind, you may have begun...
Slather Up: 4 Easy Ways You Can Protect Your Skin This Summer
As we transition into the warmer months, we need to take some extra precautions to keep our skin safe....
The Problem Is Our Society: I’m Done Being Obsessed With Trying To Be Thin
When you think of Latinas in the media, who do you think about? The first people who probably come...
Is Blowing Out Birthday Candles As Gross As We Now Think It Is?
To a mask-wearing populace who purposefully avoids all things breath and spit, blowing out birthday candles could turn a...
Will Employers Require Covid Vaccines In The Future?
With COVID-19 vaccination stations opening across the United States, the corporate world will now debate whether or not companies...
13 Possible Reasons You May Feel Hot Or Sweat All The Time
Do you feel hot all the time or sweat while you binge-watch Netflix? Have you ever felt like your...
