“Kurbo” Is Setting Up the Next Generation For Eating Disorders
"Kurbo" is being marketed as a tool, but it's truly a weapon. Here's why you should be scared by it (like I am).
What Americans Get Wrong About Universal Health Care
There are plenty of misconceptions about health care. But especially about “universal healthcare.” Many people automatically assume that universal...
I Conquered My New Semester Anxieties With One Simple Question
Syllabi are flying at you. Teachers are throwing out future dates and deadlines. You are acclimating to a new...
Why Do We Get Burned Out & How Should We Deal With It
We all know what stress feels like. You may have felt stressed around exam period at university. Or perhaps...
4 Ways Depression Affects Men And Women Differently
Depression affects men and women differently -- here's how.
The Real Reason We’re All Avoiding Social Interaction These Days
If one thing is becoming more clear, it’s that society is plummeting into a deep, anti-social spiral. It’s becoming...
Why You Should Always Keep Your Eyes On Your Own Plate
CW: Disordered Eating
Our society is rife with diet culture, which can be confusing, overwhelming, and detrimental to our health...
How Just A Little Bit of Running Can Save Your Life
Contrary to what your fat-shaming aunt says, running isn’t physically possible for everyone. It's not an easy activity, and...
5 Tips For Working Out During Summer Vacations
Don’t you just hate it when you have to interrupt your workout routine while you’re on your vacation? Yes,...
Why My Hustle Is Starting To Destroy Me
For the last four years of my life, I have been working my ass off. My hustle has consisted...