11 Ways To Squeeze Healthier Habits Into Your Busy Schedule
Being busy and working long, tiring days can force you to put health on the back burner. No matter...
10 Reasons Hitting The Dance Floor Is The Best Way To Exercise
Did you know that hitting the dance floor, strutting your stuff, and shaking your tail feathers has some amazing...
There Is A New STI That You Really Need To Know About
As lots of college students are in the middle of the semester, this is as good a time as...
10 Important Health Benefits That Come From Good Posture
Sit up, and the world will notice—or at least that’s what grandmothers around the world remind their children. Sitting...
What It Feels Like When Your Anxiety Takes Over
There are some feelings that we just don't have words for, like an anxiety attack.
I want my emotions to...
World Suicide Prevention Day: How You Can Help Save Someone’s Life
I have a very serious confession to make: I have tried to die by suicide. I have made 3...
5 Reasons You Need To Practice Self-Care Every Single Day
No matter who you are, when it comes to managing life, self-care is immensely important. Finding a healthy balance...
How To Leave Your Mark This ‘Touch A Heart Tuesday’
With everything so fast-paced and instantaneous, we have lost the art of simple reminders; reminders that can and do...
If You’re Having Trouble Sleeping, Try These 6 Natural Remedies
Many struggle to get adequate sleeping in our busy, modern world. Some attempt to burn the candle at both...
We Need To Talk About Why Our Generation Thinks It’s So Ok To Not Use A Condom
Sex is complicated, it’s messy, it’s exhilarating and it can have real-life consequences. Sex can happen in a variety...
