A Year Older, A Year Wiser: Birthday Reflections

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I had my 8th annual 30th birthday recently. There's something about selecting my birth year on a drop-down menu, like spinning the wheel on...

Rest In Peace Liam: News Outlets Continue To Go Too Far In Their Coverage

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Imagine being a family that was brought into the spotlight because your brother became a Boy Band pop star from a TV show and...
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How To Handle Conflict With Confidence

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Recently, I found myself dealing with a frustrating situation at work impacting my confidence that I’m sure a lot of people can relate to....
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A Glimpse Into “Fire on the Horizon” by Wilbur Smith

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Wilbur Smith’s Fire on the Horizon is a gripping tale of adventure, survival, and human endurance that captures the raw power of nature and...

How To Navigate Your Mental Health During Chaotic Political Times

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In an era when political upheaval, social unrest, and polarized discourse seems to dominate the headlines, we can’t ignore...

Am I A Bad Feminist For Changing My Mind About Wanting Kids?

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When I was a kid, I decided I didn’t want to get married or have kids. I didn’t have...

A Step-By-Step Guide To Going Down On A Woman

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Are you nervous about going face-first into a crotch? Do you want to understand the basics of a vulva...
grief

How I Learned To Cope After Experiencing A Lifetime Of Grief

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Life is a strange cycle. As you experience life, you learn to identify and cope with your emotions. But...
grief

How A New Friend Became A ‘Guiding Light’ In My Grief Journey

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My grief journey started shortly after my brother, David, died in 2022. I joined a grief group through an...

10 Hot & Sassy Last-Minute Halloween Costumes

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Halloween is just around the corner, and if you’re like many of us, you’re probably feeling the last-minute scramble...
Couple Eating Out While Woman Takes Semaglutide

How To Avoid Overeating While On Semaglutide

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Semaglutide has revolutionized weight loss treatment for many individuals struggling with obesity. This medication works by mimicking a hormone...

Thank You, “Halloweentown,” For Teaching Me How To Love Myself

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My favorite childhood movie was Disney’s Halloweentown. I longed to live in a place like that. The whimsical world...
Best Social Media for Small Business

How Small Business Owners Succeed With Social Media Marketing

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Social media marketing can be quite powerful for small businesses. After all, it opens up new customers and helps...

How Being A Tutor Changed My Life

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In 2022, I decided to take on an English Tutor position with a college. In this position, I was...
photographer

10 Simple Tips Every Novice Photographer Should Know

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When I first picked up a camera, I thought that mastering photography would involve buying the latest gear and...

Here’s Whether You Should Read “The Nine: Alder House”

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“The Nine: Alder House” is the second book in a trilogy by Kes Trester. The novel continues the journey...

Manifestation Affirmations: How To Turn Your Dreams Into Reality

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Manifestation is all the rage these days, and for good reason! It focuses on using affirmations (positive statements) to...

The Truth About Suicide, Addiction And The Light Of The Afterlife

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I'm sure you've heard someone mention something negative about those who died by suicide or an overdose.  There's so much...
Woman Starting Her Dream Business From Home

Building Your Dream Business: 5 Steps To Start From Scratch

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So, you want to be your own boss? Awesome! Starting from scratch isn't just about launching a business—it's about...

10 Cozy Fall Date Ideas To Try This Year

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There’s something magical about fall—the crisp air, the colorful leaves, and that cozy vibe that makes you want to...

Fall Nails: 10 Stunning OPI Colors You Need To Try

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Fall is the perfect time to switch up your nails and choose colors that embrace those rich, cozy shades...
Woman Dress For Success During Special Occasion

Dress For Success: How To Elevate Your Image For Special Occasions

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In today’s visually driven world, your appearance makes a lasting first impression, especially during special occasions when all eyes...

People Who Think They’re Always Right Are Emotionally Abusive

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In life, you will meet people who always think they're right. No matter what they do or the situation,...
Lip Filler

Does 0.5ml Lip Filler For “Russian Lips” Make A Noticeable Difference?

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When considering lip enhancement with the Russian lip filler technique, the amount of filler used plays an important role...
Obesity Epidemic

A Public Health Crisis: Let’s Talk About Rising Obesity Rates In America

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It’s one thing to hear numbers on the obesity rates, but it’s a completely different thing to feel it...

Check Out This Mac & Cheese Recipe For Your Next Potluck

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Oven baked mac and cheese was a staple in many childhoods across America. Now you can make a dish...
Lady Stop Wearing Makeup

Why You Should Embrace Your Inner Beauty & Stop Wearing Makeup

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Makeup has long been a staple of beauty routines around the world. From a bold red lip to a...

I Found Another Grandma In An Unexpected Place

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Imagine meeting another grandma in an unexpected place. You didn’t see it happening, but you’re immensely grateful now. The...
adulthood

Young Adulthood Wasn’t Easy, But It Showed Me Who I Want to Be

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I can’t believe that I’ll be in my mid-20s soon. It’s cliché, but I feel like I was 16...

Stop Thinking About What Could Go Wrong

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There’s something between us that I’ve never felt with anyone else. When we’re together, it’s like we become the...

To My Chronically Ill Friends, I’ll Always Love You

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I became disabled by chronic illness in 2010 after major leg surgery. My doctor’s theory is that during this...

Now Is The Time To Step Into Your Light

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It’s all too easy for us to feel inspired by others but not ourselves. We look at the people...

The 5 Best Fragrances Under $20

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I'd like to introduce you to a few cheap fragrances that smell amazing. Many of which are imported from...

‘Take Their Poison’ by Wesley Winters – A Book Review On A Thought-Provoking Thriller

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If you're looking for a heart-pounding read that blends suspense, intrigue, and unexpected twists, Take Their Poison by Wesley...

How To Openly & Effectively Discuss Finances With Your Partner

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Money creates stress for everyone. It’s  even more complicated when you and your partner share financial responsibilities. But discussing...

Women’s Mental Health: Tackling Depression, Anxiety And Coping Strategies

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As a mental health advocate and professional, I've seen firsthand how the challenges of depression and anxiety hit women...

Anyone Can Be A Chef With This Stuffed Pepper Recipe

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Looking for a simple and flavorful weeknight dinner idea? These easy Italian stuffed peppers are perfect for a cozy...

First Date Red Flags To Spot Before You Even Meet Up

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As someone who went from swiping on Tinder to tying the knot, I’ve seen the dating scene from both...

The Toll Comes Due: A Review With Suspense, Supernatural Twists & Strong Characters

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The Toll Comes Due by Robert Weaver and Wesley Winters is a thrilling read that hooked me from the...

The Last Time I Opened My Heart To Someone, I Felt Free

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Modern dating is one of the most complicated, anxiety-inducing things I have experienced. Everything seems to fall apart whenever...
makeup-brushes

5 Steps for Cleaning Makeup Brushes

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Makeup brushes are essential tools for any beauty enthusiast. While they can help you achieve a flawless look, they...
morning

10 Easy Ways to Establish a Peaceful Morning Routine

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As a mental health professional, I often emphasize the importance of starting the day with self-care. Prioritizing self-care matters...

The Aftermath Of Ending A Toxic Friendship

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Never in my life have I felt as manipulated as I currently do. Surely, there were times when I...

Why Is Making Friends So Difficult Now?

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I’ve always wondered what ‘a friend’ really means. Does it mean having a companion? Does it mean having a...

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